Anything that will work with the software you wish to run. People here are running as little as 133mhz and I have heard of people trying to run 2.5+ghz....its what you want to run more than what you need. A high power system will require more power...more power supply...and will produce more heat. A lot of us run the Mini-Itx boards due to the small size and low power. I would consider them mainstream...less than that and you may not be able to efficiently run programs and more than that and you may not like the pricing of the components (like power supplies)



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