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Thread: New Year Exercise Programme ?

  1. 01-12-2006, 04:27 AM #1
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    New Year Exercise Programme ?

    New Year Exercise Programme ? Taking the world by storm
    At last a sensible post-Christmas exercise programme to burn off the
    calories after that third helping of pudding...

    If you're over 40 you might want to take it easy at first, then do it
    faster as you become more proficient. It may be too strenuous for some.
    Always consult your doctor before starting any exercise programme. Please
    see exercise programme below.


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  2. 01-12-2006, 05:59 AM #2
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  3. 01-12-2006, 04:05 PM #3
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  4. 01-12-2006, 09:38 PM #4
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  5. 01-13-2006, 01:49 AM #5
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