These two software packages will allow you to mirror your ios screen to your pc or mac.
Here are the minimum ios device requirements for mirroring to an AirPlay receiver:
- iPhone: 4s or newer
- iPad: 2 or newer
- iPod Touch: 5 or newer
The first software is titled Reflector, available here: http://www.airsquirrels.com/reflector/
This is not freeware; however as of this posting the software is only $12.99. I could not test this with my iPhone4 for reasons already discussed. Testing with my iPad allowed me to only view my ios screen on my computer, but not control it. I could also send the audio to the computer; however there is no display of album art or track information, unless it is as the ios device is showing it when mirroring. I suppose this software could be useful for watching a video in RR, but that's about it. Note: I could not get the iPhone4 to send audio only to this software. The requirements above are for both mirroring and audio only mode.
Another option is AirServer, available here: http://www.airserver.com/
This is also not freeware. The license for this is $14.99. I have not tested this software, but I believe it functions almost identically to Reflector.