Actually there is a way to reduce the amount of disk thrashing that Windows 2000 and XP, but there's a catch -- you have to be running more than 256 Mb of RAM in Windows 2000 or more than 512 Mb of RAM in XP.
To do this, go into regedit and look for the following registry section
These registry tweaks will force 2000 and XP to load the core system files in RAM instead of running them from the hard disk. It also creates a larger system cache in RAM to speed performance.
For other system registry tweaks, go to
http://www.fox2k.net/2ktweaks/system_speed_tweaks.htm
HKEY_LOCAL_MACHINE\SYSTEM\ControlSet001\Control\Se ssion Manager\Memory Management
Change ONLY the following settings:
DisablePagingExecutive change to 1 (hexadecimal 1 DWORD)
LargeSystemCache change to 1 (hexadecimal 1 DWORD)
Reboot.
I am not affiliated with this site and take no responsibility for any improperly executed registry tweaks. Do not go mucking about in your system registry if you don't know what you're doing. You can cripple your system by mucking around in your registry. You've been warned.